Join Susannah for an exploration of the Bandhas.

A profound experience of conscious connected breathing that will inspire breath awareness and a healthier breath pattern.

Swing by Ann's workshop to unlock the mysteries of shoulder safety from a physical therapist's expert perspective.

Join certified Yoga Nidra facilitator, Lauren Shea, for an evening of Flow to Nidra, a transformative practice to help ease stress and access deeper peace within.

This cacao and sound ceremony is a gentle invitation to slow down, connect inward, plant seeds, and align with the renewing energy of the season.

Join Ken and Wayne for an evening of Kirtan, the chanting of healing mantras accompanied by the harmonium.

Join Susannah for an invigorating exploration of the warrior poses.

In this joyful workshop accompanied by reggae music we'll leave the cold behind and invite warmth into our bodies and souls through slow, mindful movements.

Join Petra for a clarifying practice to embrace the rebirth and renewal of spring.

In this workshop, we utilize the wall and yoga chair to dissect and illuminate postures to support vitality in the winter season.

This relaxing and restorative workshop will teach you the importance of maintaining a healthy and perceptive connection to the health of your facia.

Join Eryn an archetypal yoga ritual to honor the Sun and Moon, embody the astrology of the moment, and align with new moon intentions that feel in flow with your heart center.

Join Lauren Shea for an immersive 2-hour workshop designed to attune the energetic and physical body.

Join Petra for an introduction to the wisdom of Patanjali’s Yoga Sutras.

This workshop explains and demonstrates the importance of the core, including pelvic floor muscles and the psoas.

Come dressed in your most comfy clothes and join Julie for a relaxing evening of yin and restorative yoga by candlelight.

Join Susannah for your first practice on the first day of 2024!

Come together in community to invite the light and stoke your inner fire with a warming and grounding slow flow followed by deeply restorative postures and meditation to clear, quiet, and embody the stillness of the solstice in mind and body.

Join the Orleans Yoga community for some deep discounts and festive holiday cheer!

Anatomy of the breath will explore how and why we breathe.

Join Nancy for a special Thanksgiving Day class with proceeds to benefit the Lower Cape Outreach Council.

In this special class, we’ll have the luxury of time to fully explore and release through soft movements that follow the rhythm of the breath.

Join Petra for a nourishing and grounding Fall Equinox yoga ceremony

Balance the high energy of the sun-soaked season with deep rest.