Surya Namaskar is not just a physical exercise; it's a moving prayer, a salute to the life-giving sun within and around us.
A special Summer Solstice Slow Flow ceremony of exploratory sun salutations followed by cooling restorative postures and meditation to celebrate and balance the powerful solar/yang energy on the longest day of the year and half-way point of the celestial calendar.
*This special class opens for registration on Saturday, June 7th. *Regular class rates apply.
