New Student 1-month Unlimited Pass $90
Available for purchase on first visit January 1st - March 31st
Saturdays, March 7th, 14th, 21st & 28th
12 - 1:30 PM
Learn to understand your breath and what your breath can do for your health and well being in this three-part series with Ken and Wayne.
Join Eryn an archetypal yoga ritual to honor the Sun and Moon, embody the astrology of the moment, and align with new moon intentions that feel in flow with your heart center.
This relaxing and restorative workshop will teach you the importance of maintaining a healthy and perceptive connection to the health of your facia.
In this workshop, we utilize the wall and yoga chair to dissect and illuminate postures to support vitality in the winter season.
Gentle • Slow Flow • Restorative • Yin
Align/Flow • Ropes + Slings
Private Instruction • Reformer Pilates
