Classes + Rates

YOGA CLASSES

Orleans Yoga classes progress at an unhurried, deliberate pace with an emphasis on precise instruction and contemplative awareness to harmonize strength/stability with ease/calm.

Beginner/All Levels

Gentle Yoga

Explore the foundations of basic postures, breath, and meditation. Ideal for those new to yoga, working with limited mobility, or seeking a supportive practice.

Yin Yoga

Settle into passive, floor-based postures held for several minutes to support joint mobility, release tension, and quiet the mind.

Restorative Yoga

Recuperative floor-based practice to soothe the nervous system and relieve stress. Postures are held for 5-10 minutes supported by plentiful props.

*Above classes are suggested during pregnancy, and held at room temperature (73°-75°).

Open Level/Intermediate

Align/Flow + Sunrise Align/Flow

Dynamic and deliberate practice with precise cueing to alignment and breath. Expect an introduction to more challenging yoga postures and methods. Some yoga experience is assumed. Warm room (75°-78°).

Align/Flow II

Delve into more complex yoga topics, postures, and methods in a structured and supportive setting. For curious students with a consistent yoga practice. Warm room (75°-78°).

Slow Flow

Fluid flow of foundational yoga postures combined with restful yin and restorative sequence. Warm room (75°-78°).

Yoga Conditioning

A methodical breakdown of yoga-inspired movements incorporating props and free weights to improve strength, mobility, and stability. Room temperature (73°-75°).

Ropes + Slings Yoga

Practice yoga postures using the resistance and assistance of the wall ropes and slings to invite length, strength, traction and profound alignment awareness. Experience improved posture and reduced back pain through this instructive and fun class. Some basic yoga experience is assumed.

Class Schedule (PDF) →

Yoga Rates + Membership

Rates

$28 Single Class
(expires in 3 months)

$120 5-Class Pass
(6-month expiration, cannot be shared)

$220 10-Class Pass
(1-year expiration, may be shared with one client)

Seasonal Specials

$90 1-month Unlimited Winter New Student Special
(available January 1st - March 31st on first visit to studio)

$390 2-month Summer Unlimited
(available for purchase Memorial Day-Labor Day)

Membership Rates

$175 Month to Month Autopay Membership
(minimum 3-month contract, credit card is charged automatically each month to activate the next month’s membership)
*Membership contract must be purchased/signed in person at the studio.

$1,790 Annual Membership

Includes:

Unlimited yoga classes
10% discount on all in-house teacher workshops (must sign up in studio or by email to receive discount)
15% off of retail purchases in the boutique
1 free guest pass per month (for clients/guests who are new to the studio)
Unlimited access to our On-Demand Library of classes available in Mindbody

INSTRUCTION

PRIVATE

Classes may be booked for individual or group private instruction (by appointment, pending availability). Private sessions can be tailored specifically for you or your group. Please email the Studio your request to inquire.

Private Instruction Rates

At the Studio: $150/hour and up

Off-site at your local location of choice: $200/hour + up

Inquire about booking →

“My practice has grown and strengthened through the guidance and leadership I have found at Orleans Yoga.”
“What keeps me going to the Orleans Yoga exclusively is that there is nothing else like it — the teachers, the vibe, the overall experience cannot be found anywhere. For me, it has been life-altering, a pathway to health, energy and the peace we all seek. I remain ever grateful for this gem!”
“Orleans Yoga Studio is unequivocally one of best yoga studios in New England. As a seasoned yogi, I can honestly say that teachers are knowledgeable, open, encouraging, funny and deeply rooted in an ancient practice that is available to anyone who walks into the studio. And did I mention the space is open, airy and spotless.”
“Orleans Yoga is a community where I stretch and strengthen my body and mind. I enjoy the diverse workshops and friendships that I have the opportunity to participate in.”
“At Orleans Yoga, Petra brings to the practice a deep understanding of yoga combined with kindness and discipline that integrates yoga and pilates with daily life. We are grateful to be able to practice and learn at OY.”

REFORMER

PILATES

All Reformer Pilates sessions book by appointment, availability is limited. Please contact the studio to inquire.

Reformer Pilates exercises are done with rhythm and flow, creating smooth and functional movements with emphasis on cultivating core strength. Exercises on our Ropes + Slings wall may be integrated with to enhance these specialized sessions. Movements can be varied and modified to suit the client’s therapeutic needs and fitness level. Sessions provide a refreshing and energizing mind-body workout while improving posture, strength, muscle tone, balance, flexibility, and coordination.

Getting Started

We ask that all clients new to the Reformer to complete at least five private sessions in to learn the fundamental movements and language of the practice. This also gives the instructor an opportunity to assess each client’s individual needs and guide them towards continued private training or a suitable existing group class.

Inquire about booking →

Pilates Rates

Private Instruction

For clients new to Pilates or those seeking personalized instruction to deepen and enhance their practice. Also recommended for clients with specialized rehabilitative guidelines.

Single Session: $150
5-Session Package: $675
10-Session Package: $1,200
20-Session Package: $2.200

Duets

Duets offer two clients booking together a more personalized class setting. Two clients new to Pilates may book their introductory sessions as duets as long as appointments are booked together.

Single Session: $75 per student
5-Session Package: $340 per student
10-Session Package: $600 per student

Group Instruction (3 Students)

Uplifting and energizing sessions for the experienced and committed student, flow is cued at a moderate pace, fundamental moves are fine tuned, and intermediate and advanced moves are introduced. Every effort is made to place clients in a group appropriate to their fitness level.

Single Session: $50 per student
5-Session Package: $225
10-Session Package: $400 per student
20-Session Package: $700 per student

POLICIES: All Reformer Pilates sessions and package purchases are final with no refunds, transfers, or exchanges. Packages expire in one year. 24-hour notice of session cancellation is required. If cancellation is received less than 24 hours in advance, you will be charged for your session.