In this workshop, we utilize the wall and yoga chair to dissect and illuminate postures to support vitality in the winter season.

This relaxing and restorative workshop will teach you the importance of maintaining a healthy and perceptive connection to the health of your facia.

Join Eryn an archetypal yoga ritual to honor the Sun and Moon, embody the astrology of the moment, and align with new moon intentions that feel in flow with your heart center.

Join Petra Ledkovsky van Aarem for an exploration of inversions and other asana using ropes wall and the slings in the middle of the room!

Join Lauren Shea for an immersive 2-hour workshop designed to attune the energetic and physical body.

Join Petra for an introduction to the wisdom of Patanjali’s Yoga Sutras.

This workshop explains and demonstrates the importance of the core, including pelvic floor muscles and the psoas.

Come dressed in your most comfy clothes and join Julie for a relaxing evening of yin and restorative yoga by candlelight.

Join Susannah for your first practice on the first day of 2024!

Come together in community to invite the light and stoke your inner fire with a warming and grounding slow flow followed by deeply restorative postures and meditation to clear, quiet, and embody the stillness of the solstice in mind and body.

Join the Orleans Yoga community for some deep discounts and festive holiday cheer!

Anatomy of the breath will explore how and why we breathe.

Join Nancy for a special Thanksgiving Day class with proceeds to benefit the Lower Cape Outreach Council.

In this special class, we’ll have the luxury of time to fully explore and release through soft movements that follow the rhythm of the breath.

Join Petra for a nourishing and grounding Fall Equinox yoga ceremony

Balance the high energy of the sun-soaked season with deep rest.

Join Petra for a special Summer Solstice Slow Flow ceremony!

Align with the energy of the solar eclipse and nearby planets through an alignment-based yoga practice for more clarity, inspiration and harmony in mind, body and soul. 

This special restorative workshop will focus on releasing tension around the eyes and neck, while stimulating the belly through a series of gentle twists.

Join Lauren for a special heart chakra slow flow with Reiki to cultivate deeper love and connection to the Self.

Learn about the amazing ways our lymphatic system functions to keep us healthy and experience a specialized practice to stimulate the flow of lymph for a boost in immunity and vitality. 

Join Lynne for an immersion of deep rest, release and the healing vibrations of a Sound Bath.

Learn how to engage and stretch this key muscle and practice postures that help release tension in the lower back