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Winter Restore: Reiki & Reflexology with Lauren Shea & Keira Summers

2-hour Workshop
All Levels

Join yoga teacher and Reiki practitioner Lauren Shea and holistic esthetician Kiera Summers of Rose Alchemy Holistic Skincare for a deeply restful and renewing workshop to settle into the winter season.

Enjoy a restorative yoga practice inspired by the seasonal energetics of Ayurveda and Traditional Chinese Medicine while receiving Reiki or facial reflexology during each pose. We’ll close with a guided body scan meditation and extended savasana to deepen the intention of rest and peace.

COST: $45

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November 21

Harness the Power of the Gayatri Mantra with Marnie Bacon

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December 11

Therapeutic Breathwork with Ken Fishman & Wayne Lapinski