Join yoga teacher and Reiki practitioner Lauren Shea and holistic esthetician Kiera Summers of Rose Alchemy Holistic Skincare for a deeply restful and renewing workshop to settle into the winter season.
Enjoy a restorative yoga practice inspired by the seasonal energetics of Ayurveda and Traditional Chinese Medicine while receiving Reiki or facial reflexology during each pose. We’ll close with a guided body scan meditation and extended savasana to deepen the intention of rest and peace.