Fall Recalibration - Synergy of the Gunas; Sattva, Rajas & Tamas
Join Petra just past the fall equinox for a seasonal practice to restore and recalibrate as the heat of summer recedes.
Through discussion, grounding dynamic and restorative asana, and meditation we will explore the yogic principal of the Gunas; Sattva (serene, clarity), Rajas (activation, desire), Tamas (inertia, heaviness). Referenced in ancient texts such as Patanjali’s Yoga Sutras and the Bhagavad Gita, the Gunas represent the three qualities of nature that exist in everything, including the human body and mind. Synergy of the three is thought to harmonize and balance.
With the Gunas as our framework, this afternoon immersion will sharpen your capacity to perceive inward and make the transition from summer to fall with clarity, ease, and purpose.
COST: $50