Caroline Cooney

Yoga is one of the most important and fundamental aspects of my life. I started practicing during high school to help prevent injuries from playing sports, but I didn’t know what yoga would become to me. I began my teaching journey in 2023 and fell in love with it instantly. I completed my 200 hour RYT through the Harmony Yoga School, and I am currently working towards my 500 hour ERYT.  I have always enjoyed how yoga invigorates and grounds me, and I thrive on being part of a positive community where we celebrate growth and support each other’s journey.