Ayanna Freedom

As a Licensed Independent Clinical Social Worker and 500hr Registered Yoga Teacher, Ayanna Freedom is trained to help groups, individuals, and organizations amplify their authenticity and empower them to become a better version of themselves, personally and professionally.

From years of research in restorative yoga, Yoga of 12 Step Recovery, and multiple trauma sensitive yoga informed programs, Ayanna has developed an approach to wellness that gives people an opportunity to release complex trauma out of the body using movement and holistic and mindful techniques, making her a sought after speaker for events, retreats and conferences. Ayanna is also a two-time author, active contributor to the social justice movement and founder of B FREE Wellness Inc. a non profit that helps marginalized communities access therapy and holistic services.

Ayanna is a conduit to wellness and believes in the sanctity of mental wealth as opposed to mental health. When she is not out making the world a better place, you can find Ayanna dancing, writing, and β€œmom-ing” as a mother, stepmom, and dog mom. She is a person in joyful recovery, yogi, and a lover of breath. Currently, Ayanna lives in Cape Cod, MA with her daughter Blessing.