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Thanksgiving Day Benefit Class with Samantha Siciliano

Thursday, November 25, 8:30–10AM

Special Thanksgiving morning Alignment 1 class to benefit Missing and Murdered Indigenous Women USA https://mmiwusa.org/ and The Native Wellness institute https://www.nativewellness.com/
 
A moderately paced grounding and purposeful flow with precise cueing to alignment and breath to create space and presence in body and mind. Posture modifications and options for different levels offered. Practice gratitude.
 
 

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