2 hour workshop - Open levels
Gain clarity to see all the possibilities of the new year.
Join Susannah on the first day of 2020. This New Years class will be filled with meditation, pranayama, and poses that encourage the breaking down of stagnation and the hardening around the heart. This class will be artfully designed to cultivate openness around lifes up and downs as we collectively commit to a deeper intention beyond goal setting. As we fold forward and bend backwards, as we contract and lengthen, we ride the waves of life without resistance and with a calm centered intention.
Cost: $35 in advance, $40 at the door